Self-Soothing with the 5 SensesSelf-Soothing with the 5 SensesIt can get very hectic this week with the holiday so use your senses to pause and soothe yourself! #mentalhealth #therapy #psychology #therapist #mindfulness
Self-Soothing with the 5 SensesIt can get very hectic this week with the holiday so use your senses to pause and soothe yourself! #mentalhealth #therapy #psychology #therapist #mindfulness
Comments